Matthew Bruce 10:00 row
1,331m
Meters
10:00.0
Time
3:45.3
Pace
65
Calories
99
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 123 |
March 01, 2020 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,331m | 3:45.3 | 31 | 405 | 20 | 99 |
| 2:00.0 | 243m | 4:06.9 | 23 | 380 | 28 | 95 |
| 4:00.0 | 271m | 3:41.4 | 32 | 410 | 16 | 91 |
| 6:00.0 | 288m | 3:28.3 | 39 | 433 | 15 | 87 |
| 8:00.0 | 264m | 3:47.2 | 30 | 402 | 19 | 101 |
| 10:00.0 | 266m | 3:45.5 | 30 | 404 | 25 | 124 |
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Workout Graph
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