Matthew Bruce 3x2000m/2:00r row
6,000m
Meters
28:05.6
Time
2:20.4
Pace
345
Calories
143
Heart Rate
| Rest Distance | 588m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,588m |
| Overall Time | 34:05.6 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 25 |
| Stroke Count | 812 |
| Drag Factor | 122 |
March 03, 2020 21:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:05.6 | 6,000m | 2:20.4 | 126 | 734 | 25 | 143 |
| 10:21.5 | 2,000m | 2:35.3 | 93 | 621 | 24 | 131 |
| 8:52.0 | 2,000m | 2:13.0 | 149 | 812 | 27 | 151 |
| 8:52.0 | 2,000m | 2:13.0 | 149 | 812 | 25 | 147 |
| r588m |
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Workout Graph
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