Matthew Bruce 1x5:00/3:00r row
1,141m
Meters
5:00.0
Time
2:11.4
Pace
69
Calories
98
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,157m |
| Overall Time | 8:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 115 |
March 14, 2020 19:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 | 98 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 | 98 |
| r16m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.