Matthew Bruce 500m row

500m

Meters

1:51.8

Time

1:51.8

Pace

35

Calories

122

Heart Rate

Average Watts250
Calories Per Hour1161
Stroke Rate29
Stroke Count55
Drag Factor115

March 15, 2020 21:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

What is the world record I’m coming for you 500 m

Splits

Time Meters Pace Watts Cal/Hr S/M
1:51.8 500m 1:51.8 250 1161 29 122
0:22.5 100m 1:52.5 246 1146 29 106
0:22.5 200m 1:52.5 246 1146 29 117
0:22.5 300m 1:52.5 246 1146 29 121
0:22.5 400m 1:52.5 246 1146 29 132
0:21.7 500m 1:48.5 274 1243 30 137

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Workout Graph

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