Matthew Bruce 40:00 row
8,119m
Meters
40:00.0
Time
2:27.8
Pace
447
Calories
133
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 24 |
| Stroke Count | 963 |
| Drag Factor | 114 |
March 16, 2020 20:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,119m | 2:27.8 | 108 | 673 | 24 | 133 |
| 8:00.0 | 1,613m | 2:28.7 | 106 | 665 | 24 | 135 |
| 16:00.0 | 1,686m | 2:22.3 | 121 | 717 | 25 | 140 |
| 24:00.0 | 1,481m | 2:42.0 | 82 | 583 | 22 | 125 |
| 32:00.0 | 1,725m | 2:19.1 | 130 | 747 | 26 | 134 |
| 40:00.0 | 1,614m | 2:28.6 | 106 | 666 | 24 | 134 |
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Workout Graph
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