Matthew Bruce 10000m row
10,000m
Meters
44:02.9
Time
2:12.1
Pace
601
Calories
147
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 24 |
| Stroke Count | 1087 |
| Drag Factor | 102 |
March 23, 2020 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:02.9 | 10,000m | 2:12.1 | 152 | 822 | 24 | 147 |
| 8:44.8 | 2,000m | 2:11.2 | 155 | 833 | 25 | 141 |
| 8:47.5 | 4,000m | 2:11.8 | 153 | 825 | 25 | 146 |
| 8:53.1 | 6,000m | 2:13.2 | 148 | 808 | 25 | 151 |
| 8:45.9 | 8,000m | 2:11.4 | 154 | 830 | 25 | 144 |
| 8:51.5 | 10,000m | 2:12.8 | 149 | 813 | 24 | 155 |
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Workout Graph
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Good work