Matthew Bruce 10000m row
10,000m
Meters
44:15.2
Time
2:12.7
Pace
599
Calories
149
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Stroke Count | 1062 |
| Drag Factor | 102 |
April 03, 2020 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:15.2 | 10,000m | 2:12.7 | 150 | 814 | 24 | 149 |
| 8:34.8 | 2,000m | 2:08.7 | 164 | 865 | 24 | 137 |
| 9:07.9 | 4,000m | 2:16.9 | 136 | 768 | 23 | 159 |
| 9:02.2 | 6,000m | 2:15.5 | 141 | 783 | 24 | 157 |
| 8:41.3 | 8,000m | 2:10.3 | 158 | 844 | 26 | 154 |
| 8:49.0 | 10,000m | 2:12.2 | 151 | 820 | 24 | 140 |
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Workout Graph
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