Matthew Bruce 5x5:00/2:00r row
5,954m
Meters
25:00.0
Time
2:05.9
Pace
373
Calories
149
Heart Rate
| Rest Distance | 719m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,673m |
| Overall Time | 35:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 25 |
| Stroke Count | 743 |
| Drag Factor | 105 |
April 12, 2020 10:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,954m | 2:05.9 | 175 | 902 | 25 | 149 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 24 | 155 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 | 148 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 25 | 144 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 | 147 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 28 | 152 |
| r719m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.