Matthew Bruce 6x1000m/2:00r row
6,000m
Meters
24:26.1
Time
2:02.1
Pace
389
Calories
141
Heart Rate
| Rest Distance | 180m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,180m |
| Overall Time | 36:26.1 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 26 |
| Stroke Count | 676 |
| Drag Factor | 115 |
April 14, 2020 20:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:26.1 | 6,000m | 2:02.1 | 192 | 960 | 26 | 141 |
| 4:08.7 | 1,000m | 2:04.3 | 182 | 926 | 26 | 133 |
| 3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 27 | 141 |
| 4:02.6 | 1,000m | 2:01.3 | 196 | 974 | 27 | 145 |
| 3:59.1 | 1,000m | 1:59.5 | 205 | 1004 | 28 | 146 |
| 4:16.7 | 1,000m | 2:08.3 | 166 | 869 | 26 | 137 |
| 4:00.8 | 1,000m | 2:00.4 | 201 | 990 | 28 | 144 |
| r180m |
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Workout Graph
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