Matthew Bruce 3x2000m/1:00r row
6,000m
Meters
24:32.3
Time
2:02.6
Pace
388
Calories
162
Heart Rate
| Rest Distance | 83m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,083m |
| Overall Time | 27:32.3 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 24 |
| Stroke Count | 618 |
| Drag Factor | 122 |
April 16, 2020 20:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:32.3 | 6,000m | 2:02.6 | 190 | 952 | 24 | 162 |
| 8:15.8 | 2,000m | 2:03.9 | 184 | 932 | 24 | 163 |
| 8:12.6 | 2,000m | 2:03.1 | 187 | 944 | 24 | 156 |
| 8:03.9 | 2,000m | 2:00.9 | 198 | 980 | 27 | 169 |
| r83m |
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Workout Graph
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