Matthew Bruce 8x1000m/2:00r row
8,000m
Meters
32:29.6
Time
2:01.8
Pace
519
Calories
146
Heart Rate
| Rest Distance | 883m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,883m |
| Overall Time | 48:29.6 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 25 |
| Stroke Count | 940 |
| Drag Factor | 122 |
April 22, 2020 19:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:29.6 | 8,000m | 2:01.8 | 193 | 965 | 25 | 146 |
| 4:09.1 | 1,000m | 2:04.5 | 181 | 923 | 24 | 144 |
| 4:06.3 | 1,000m | 2:03.1 | 187 | 944 | 25 | 133 |
| 4:04.8 | 1,000m | 2:02.4 | 191 | 956 | 26 | 139 |
| 4:03.2 | 1,000m | 2:01.6 | 195 | 969 | 27 | 150 |
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 26 | 154 |
| 4:06.8 | 1,000m | 2:03.4 | 186 | 941 | 26 | 165 |
| 4:04.3 | 1,000m | 2:02.1 | 192 | 960 | 26 | 138 |
| 3:55.7 | 1,000m | 1:57.8 | 214 | 1035 | 25 | 149 |
| r883m |
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Workout Graph
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