Matthew Bruce 6000m row
6,000m
Meters
24:57.1
Time
2:04.7
Pace
381
Calories
155
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 24 |
| Stroke Count | 605 |
| Drag Factor | 122 |
April 27, 2020 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:57.1 | 6,000m | 2:04.7 | 180 | 920 | 24 | 155 |
| 4:55.7 | 1,200m | 2:03.2 | 187 | 944 | 23 | 156 |
| 4:57.7 | 2,400m | 2:04.0 | 183 | 931 | 22 | 151 |
| 5:05.5 | 3,600m | 2:07.2 | 170 | 884 | 24 | 168 |
| 5:04.4 | 4,800m | 2:06.8 | 172 | 890 | 26 | 146 |
| 4:53.7 | 6,000m | 2:02.3 | 191 | 957 | 27 | 154 |
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Best effort