Matthew Bruce 3x2000m/4:00r row
6,000m
Meters
25:12.1
Time
2:06.0
Pace
378
Calories
152
Heart Rate
| Rest Distance | 245m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,245m |
| Overall Time | 37:12.1 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 25 |
| Stroke Count | 672 |
| Drag Factor | 124 |
May 12, 2020 20:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:12.1 | 6,000m | 2:06.0 | 175 | 902 | 25 | 152 |
| 8:20.8 | 2,000m | 2:05.2 | 178 | 913 | 26 | 150 |
| 8:27.7 | 2,000m | 2:06.9 | 171 | 889 | 25 | 153 |
| 8:23.6 | 2,000m | 2:05.9 | 175 | 903 | 26 | 155 |
| r245m |
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Workout Graph
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