Matthew Bruce 28:00 row

6,509m

Meters

28:00.0

Time

2:09.0

Pace

400

Calories

Average Watts163
Calories Per Hour860
Stroke Rate23
Stroke Count643
Drag Factor125

June 05, 2020 21:36:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
28:00.0 6,509m 2:09.0 163 860 23
6:00.0 1,341m 2:14.2 145 798 20
12:00.0 1,379m 2:10.5 157 841 20
18:00.0 1,378m 2:10.6 157 840 23
24:00.0 1,416m 2:07.1 170 886 26
28:00.0 996m 2:00.4 200 988 28

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Workout Graph

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