Matthew Bruce 5x5:00/2:00r row
5,846m
Meters
25:00.0
Time
2:08.2
Pace
361
Calories
137
Heart Rate
| Rest Distance | 779m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,625m |
| Overall Time | 35:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Stroke Count | 717 |
| Drag Factor | 128 |
June 12, 2020 11:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,846m | 2:08.2 | 166 | 870 | 25 | 137 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 | 96 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 25 | 145 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 | 135 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 | 154 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 26 | 159 |
| r779m |
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Workout Graph
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