Matthew Bruce 4x6:00/2:00r row

5,694m

Meters

24:00.0

Time

2:06.4

Pace

356

Calories

Rest Distance668m
Rest Time8:00.0
Overall Distance6,362m
Overall Time32:00.0
Average Watts173
Calories Per Hour895
Stroke Rate24
Stroke Count639
Drag Factor126

June 27, 2020 19:28:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 5,694m 2:06.4 173 895 24
6:00.0 1,386m 2:09.8 160 849 23
6:00.0 1,399m 2:08.6 164 865 23
6:00.0 1,446m 2:04.4 181 924 24
6:00.0 1,464m 2:02.9 188 948 26
r668m

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