Matthew Bruce 6x1000m/3:00r row
6,000m
Meters
24:14.9
Time
2:01.2
Pace
392
Calories
143
Heart Rate
| Rest Distance | 1,359m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 7,359m |
| Overall Time | 42:14.9 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 129 |
June 29, 2020 21:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:14.9 | 6,000m | 2:01.2 | 196 | 975 | 26 | 143 |
| 4:15.3 | 1,000m | 2:07.6 | 168 | 879 | 25 | 124 |
| 4:04.8 | 1,000m | 2:02.4 | 191 | 956 | 25 | 133 |
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 27 | 144 |
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 27 | 153 |
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 27 | 148 |
| 3:56.4 | 1,000m | 1:58.2 | 212 | 1029 | 28 | 158 |
| r1,359m |
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Workout Graph
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