Matthew Bruce 10000m row
10,000m
Meters
40:00.7
Time
2:00.0
Pace
662
Calories
134
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 27 |
| Stroke Count | 1100 |
| Drag Factor | 130 |
July 21, 2020 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.7 | 10,000m | 2:00.0 | 202 | 996 | 27 | 134 |
| 8:10.9 | 2,000m | 2:02.7 | 189 | 951 | 27 | 138 |
| 7:58.8 | 4,000m | 1:59.7 | 204 | 1002 | 28 | 124 |
| 7:56.9 | 6,000m | 1:59.2 | 207 | 1010 | 28 | 133 |
| 7:59.5 | 8,000m | 1:59.8 | 203 | 999 | 27 | 135 |
| 7:54.6 | 10,000m | 1:58.6 | 210 | 1021 | 28 | 144 |
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Workout Graph
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Will break 40 next time close