Matthew Bruce 4x2000m/2:00r row
8,000m
Meters
33:20.7
Time
2:05.0
Pace
508
Calories
146
Heart Rate
| Rest Distance | 362m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,362m |
| Overall Time | 41:20.7 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 26 |
| Stroke Count | 920 |
| Drag Factor | 126 |
August 02, 2020 21:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:20.7 | 8,000m | 2:05.0 | 179 | 916 | 26 | 146 |
| 8:32.1 | 2,000m | 2:08.0 | 167 | 874 | 25 | 151 |
| 8:20.6 | 2,000m | 2:05.1 | 179 | 914 | 26 | 136 |
| 8:15.7 | 2,000m | 2:03.9 | 184 | 932 | 27 | 142 |
| 8:12.4 | 2,000m | 2:03.1 | 188 | 945 | 28 | 155 |
| r362m |
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Workout Graph
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