Matthew Bruce 3x2000m/1:00r row
6,000m
Meters
23:53.4
Time
1:59.4
Pace
400
Calories
142
Heart Rate
| Rest Distance | 75m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,075m |
| Overall Time | 26:53.4 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 26 |
| Stroke Count | 625 |
| Drag Factor | 129 |
August 14, 2020 10:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:53.4 | 6,000m | 1:59.4 | 205 | 1006 | 26 | 142 |
| 8:01.5 | 2,000m | 2:00.3 | 201 | 990 | 26 | 133 |
| 7:58.7 | 2,000m | 1:59.6 | 204 | 1002 | 26 | 157 |
| 7:53.2 | 2,000m | 1:58.3 | 211 | 1027 | 27 | 137 |
| r75m |
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Workout Graph
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