Matthew Bruce 4x2000m/1:00r row
8,000m
Meters
32:42.7
Time
2:02.6
Pace
518
Calories
140
Heart Rate
| Rest Distance | 138m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,138m |
| Overall Time | 36:42.7 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 26 |
| Stroke Count | 858 |
| Drag Factor | 130 |
August 21, 2020 09:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:42.7 | 8,000m | 2:02.6 | 190 | 952 | 26 | 140 |
| 8:29.3 | 2,000m | 2:07.3 | 170 | 883 | 26 | 125 |
| 8:13.9 | 2,000m | 2:03.4 | 186 | 939 | 26 | 149 |
| 8:05.3 | 2,000m | 2:01.3 | 196 | 974 | 26 | 149 |
| 7:54.1 | 2,000m | 1:58.5 | 210 | 1023 | 27 | 139 |
| r138m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.