Matthew Bruce 40:00 row
9,415m
Meters
40:00.0
Time
2:07.4
Pace
586
Calories
147
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 24 |
| Stroke Count | 997 |
| Drag Factor | 129 |
August 27, 2020 08:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,415m | 2:07.4 | 169 | 881 | 24 | 147 |
| 8:00.0 | 1,782m | 2:14.6 | 143 | 793 | 24 | 124 |
| 16:00.0 | 1,858m | 2:09.1 | 162 | 858 | 24 | 141 |
| 24:00.0 | 1,895m | 2:06.6 | 172 | 892 | 25 | 149 |
| 32:00.0 | 1,909m | 2:05.7 | 176 | 906 | 25 | 162 |
| 40:00.0 | 1,971m | 2:01.7 | 194 | 967 | 26 | 160 |
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Workout Graph
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