Matthew Bruce 3x2000m/4:00r row
6,000m
Meters
26:22.2
Time
2:11.8
Pace
370
Calories
146
Heart Rate
| Rest Distance | 759m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,759m |
| Overall Time | 38:22.2 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
| Stroke Count | 747 |
| Drag Factor | 126 |
September 09, 2020 09:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:22.2 | 6,000m | 2:11.8 | 153 | 825 | 25 | 146 |
| 9:27.0 | 2,000m | 2:21.7 | 123 | 722 | 23 | 145 |
| 8:21.5 | 2,000m | 2:05.3 | 178 | 911 | 27 | 149 |
| 8:33.8 | 2,000m | 2:08.4 | 165 | 868 | 26 | 144 |
| r759m |
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Workout Graph
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