Matthew Bruce 2x12:00/6:00r row
5,866m
Meters
24:00.0
Time
2:02.7
Pace
381
Calories
144
Heart Rate
| Rest Distance | 795m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,661m |
| Overall Time | 36:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 25 |
| Stroke Count | 700 |
| Drag Factor | 127 |
October 06, 2020 09:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,866m | 2:02.7 | 189 | 951 | 25 | 144 |
| 12:00.0 | 2,847m | 2:06.4 | 173 | 895 | 25 | 139 |
| 12:00.0 | 3,019m | 1:59.2 | 206 | 1010 | 26 | 150 |
| r795m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.