Matthew Bruce 4:00 row
987m
Meters
4:00.0
Time
2:01.5
Pace
63
Calories
136
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 126 |
November 05, 2020 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 987m | 2:01.5 | 195 | 970 | 25 | 136 |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 24 | 142 |
| 2:00.0 | 254m | 1:58.1 | 212 | 1031 | 26 | 139 |
| 3:00.0 | 250m | 2:00.0 | 203 | 997 | 26 | 134 |
| 4:00.0 | 252m | 1:59.0 | 207 | 1013 | 26 | 130 |
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Workout Graph
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