Matthew Bruce 4:00 row
995m
Meters
4:00.0
Time
2:00.6
Pace
64
Calories
134
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 126 |
November 05, 2020 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 995m | 2:00.6 | 200 | 986 | 24 | 134 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 26 | 138 |
| 2:00.0 | 251m | 1:59.5 | 205 | 1005 | 24 | 134 |
| 3:00.0 | 250m | 2:00.0 | 203 | 997 | 24 | 137 |
| 4:00.0 | 241m | 2:04.4 | 181 | 924 | 24 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.