Matthew Bruce 5x1500m/1:00r row
7,500m
Meters
30:33.2
Time
2:02.2
Pace
485
Calories
140
Heart Rate
| Rest Distance | 206m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,706m |
| Overall Time | 35:33.2 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 25 |
| Stroke Count | 781 |
| Drag Factor | 129 |
December 04, 2020 12:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:33.2 | 7,500m | 2:02.2 | 192 | 959 | 25 | 140 |
| 6:21.1 | 1,500m | 2:07.0 | 171 | 887 | 25 | 150 |
| 6:03.1 | 1,500m | 2:01.0 | 197 | 979 | 25 | 147 |
| 5:59.2 | 1,500m | 1:59.7 | 204 | 1001 | 26 | 138 |
| 6:06.0 | 1,500m | 2:02.0 | 193 | 963 | 25 | 131 |
| 6:03.8 | 1,500m | 2:01.2 | 196 | 975 | 25 | 134 |
| r206m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.