Matthew Bruce 3x8:00/2:00r row
5,927m
Meters
24:00.0
Time
2:01.4
Pace
387
Calories
137
Heart Rate
| Rest Distance | 146m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,073m |
| Overall Time | 30:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 26 |
| Stroke Count | 646 |
| Drag Factor | 127 |
December 20, 2020 11:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,927m | 2:01.4 | 195 | 971 | 26 | 137 |
| 8:00.0 | 1,946m | 2:03.3 | 187 | 942 | 26 | 128 |
| 8:00.0 | 1,983m | 2:01.0 | 197 | 979 | 26 | 147 |
| 8:00.0 | 1,997m | 2:00.1 | 202 | 993 | 27 | 136 |
| r146m |
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Workout Graph
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