Matthew Bruce 3x2000m/2:00r row
6,000m
Meters
23:57.1
Time
1:59.7
Pace
398
Calories
132
Heart Rate
| Rest Distance | 165m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,165m |
| Overall Time | 29:57.1 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 25 |
| Stroke Count | 626 |
| Drag Factor | 125 |
December 28, 2020 17:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:57.1 | 6,000m | 1:59.7 | 204 | 1001 | 25 | 132 |
| 8:07.1 | 2,000m | 2:01.7 | 194 | 967 | 25 | 130 |
| 7:55.4 | 2,000m | 1:58.8 | 208 | 1017 | 25 | 132 |
| 7:54.7 | 2,000m | 1:58.6 | 209 | 1020 | 26 | 136 |
| r165m |
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Workout Graph
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