Matthew Bruce 5x5:00/2:00r row
6,200m
Meters
25:00.0
Time
2:00.9
Pace
407
Calories
131
Heart Rate
| Rest Distance | 294m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,494m |
| Overall Time | 35:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 25 |
| Stroke Count | 679 |
| Drag Factor | 122 |
February 06, 2021 15:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,200m | 2:00.9 | 198 | 980 | 25 | 131 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 26 | 128 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 26 | 128 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 25 | 123 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 25 | 133 |
| 5:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 26 | 145 |
| r294m |
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Workout Graph
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