Matthew Bruce 4x6:00/2:00r row
6,091m
Meters
24:00.0
Time
1:58.2
Pace
410
Calories
139
Heart Rate
| Rest Distance | 127m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,218m |
| Overall Time | 32:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 27 |
| Stroke Count | 651 |
| Drag Factor | 124 |
February 22, 2021 18:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,091m | 1:58.2 | 212 | 1029 | 27 | 139 |
| 6:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 27 | 134 |
| 6:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 27 | 136 |
| 6:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 27 | 137 |
| 6:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 27 | 152 |
| r127m |
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Workout Graph
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