Matthew Bruce 28:00 row
6,432m
Meters
28:00.0
Time
2:10.5
Pace
394
Calories
129
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
| Stroke Count | 667 |
| Drag Factor | 129 |
April 02, 2021 10:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 6,432m | 2:10.5 | 157 | 840 | 23 | 129 |
| 6:00.0 | 1,306m | 2:17.8 | 134 | 760 | 21 | 141 |
| 12:00.0 | 1,356m | 2:12.7 | 150 | 814 | 23 | 121 |
| 18:00.0 | 1,327m | 2:15.6 | 140 | 782 | 23 | 129 |
| 24:00.0 | 1,399m | 2:08.6 | 164 | 865 | 25 | 127 |
| 28:00.0 | 1,046m | 1:54.7 | 232 | 1097 | 29 | 129 |
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Workout Graph
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