Matthew Bruce 3x2000m/4:00r row
6,000m
Meters
25:06.0
Time
2:05.5
Pace
379
Calories
148
Heart Rate
| Rest Distance | 570m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,570m |
| Overall Time | 37:06.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 26 |
| Stroke Count | 724 |
| Drag Factor | 125 |
May 07, 2021 17:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.0 | 6,000m | 2:05.5 | 177 | 909 | 26 | 148 |
| 8:23.6 | 2,000m | 2:05.9 | 175 | 903 | 26 | 142 |
| 8:24.1 | 2,000m | 2:06.0 | 175 | 901 | 27 | 151 |
| 8:18.3 | 2,000m | 2:04.5 | 181 | 923 | 27 | 153 |
| r570m |
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Workout Graph
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