Matthew Bruce 2x3000m/2:00r row
6,000m
Meters
24:52.5
Time
2:04.3
Pace
386
Calories
153
Heart Rate
| Rest Distance | 67m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,067m |
| Overall Time | 28:52.5 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 26 |
| Stroke Count | 649 |
| Drag Factor | 123 |
July 04, 2021 15:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:52.5 | 6,000m | 2:04.3 | 182 | 926 | 26 | 153 |
| 12:34.7 | 3,000m | 2:05.7 | 176 | 905 | 26 | 149 |
| 12:17.8 | 3,000m | 2:02.9 | 188 | 947 | 26 | 157 |
| r67m |
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Workout Graph
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