Matthew Bruce 4x6:00/3:00r row
5,968m
Meters
24:00.0
Time
2:00.6
Pace
392
Calories
120
Heart Rate
| Rest Distance | 202m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,170m |
| Overall Time | 36:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 25 |
| Stroke Count | 637 |
| Drag Factor | 127 |
July 22, 2021 08:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,968m | 2:00.6 | 199 | 985 | 25 | 120 |
| 6:00.0 | 1,442m | 2:04.8 | 180 | 919 | 25 | 72 |
| 6:00.0 | 1,502m | 1:59.8 | 203 | 999 | 25 | 93 |
| 6:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 26 | 156 |
| 6:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 27 | 160 |
| r202m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.