Matthew Bruce 2x12:00/6:00r row
5,885m
Meters
24:00.0
Time
2:02.3
Pace
382
Calories
161
Heart Rate
| Rest Distance | 230m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,115m |
| Overall Time | 36:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 26 |
| Stroke Count | 653 |
| Drag Factor | 125 |
August 02, 2021 21:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,885m | 2:02.3 | 191 | 957 | 26 | 161 |
| 12:00.0 | 2,932m | 2:02.7 | 189 | 950 | 26 | 0 |
| 12:00.0 | 2,953m | 2:01.9 | 193 | 964 | 27 | 161 |
| r230m |
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Workout Graph
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