Matthew Bruce 8x1000m/2:00r row
8,000m
Meters
31:25.9
Time
1:57.8
Pace
539
Calories
| Rest Distance | 546m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,546m |
| Overall Time | 47:25.9 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 27 |
| Stroke Count | 925 |
| Drag Factor | 130 |
October 14, 2021 20:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:25.9 | 8,000m | 1:57.8 | 214 | 1035 | 27 | |
| 3:56.3 | 1,000m | 1:58.1 | 212 | 1030 | 27 | |
| 3:53.3 | 1,000m | 1:56.6 | 221 | 1058 | 28 | |
| 3:53.9 | 1,000m | 1:56.9 | 219 | 1053 | 28 | |
| 3:55.4 | 1,000m | 1:57.7 | 215 | 1038 | 28 | |
| 3:54.4 | 1,000m | 1:57.2 | 217 | 1048 | 28 | |
| 3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 27 | |
| 3:56.5 | 1,000m | 1:58.2 | 212 | 1028 | 28 | |
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 28 | |
| r546m |
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Workout Graph
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