Matthew Bruce 1x1000m/2:00r row
1,000m
Meters
12:35.4
Time
6:17.7
Pace
194
Calories
Rest Distance | 245m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 1,245m |
Overall Time | 14:35.4 |
Average Watts | 6 |
---|---|
Calories Per Hour | 322 |
Stroke Rate | 24 |
Stroke Count | 187 |
Drag Factor | 117 |
June 11, 2022 17:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:35.4 | 1,000m | 6:17.7 | 6 | 322 | 24 | |
4:25.9 | 1,000m | 2:12.9 | 149 | 812 | 24 | |
r245m |
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Workout Graph
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