Matthew Bruce 18:11 row
4,307m
Meters
18:11.1
Time
2:06.6
Pace
269
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 25 |
| Stroke Count | 466 |
| Drag Factor | 133 |
July 22, 2022 08:50:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:11.1 | 4,307m | 2:06.6 | 172 | 892 | 25 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 26 |
| 18:11.1 | 735m | 2:10.0 | 159 | 848 | 26 |
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Workout Graph
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