Matthew Bruce v2000m/3:00r...3 row
6,000m
Meters
24:25.0
Time
2:02.0
Pace
390
Calories
158
Heart Rate
| Rest Distance | 124m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,124m |
| Overall Time | 33:25.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 27 |
| Stroke Count | 673 |
| Drag Factor | 126 |
August 11, 2022 09:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:25.0 | 6,000m | 2:02.0 | 192 | 962 | 27 | 158 | |
| 8:12.3 | 2,000m | 2:03.0 | 188 | 946 | 27 | 146 | |
| r: 3:00 | 49m | ||||||
| 8:05.0 | 2,000m | 2:01.2 | 196 | 975 | 27 | 160 | |
| r: 3:00 | 55m | ||||||
| 8:07.7 | 2,000m | 2:01.9 | 193 | 964 | 28 | 170 | |
| r: 3:00 | 20m | ||||||
| r124m |
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Workout Graph
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