Matthew Bruce v2000m/3:00r...3 row
6,000m
Meters
23:41.3
Time
1:58.4
Pace
403
Calories
| Rest Distance | 127m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,127m |
| Overall Time | 32:41.3 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 28 |
| Stroke Count | 684 |
| Drag Factor | 127 |
September 18, 2022 20:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:41.3 | 6,000m | 1:58.4 | 211 | 1024 | 28 | |
| 7:51.3 | 2,000m | 1:57.8 | 214 | 1036 | 28 | |
| r: 3:00 | 62m | |||||
| 7:52.1 | 2,000m | 1:58.0 | 213 | 1032 | 29 | |
| r: 3:00 | 50m | |||||
| 7:57.9 | 2,000m | 1:59.4 | 205 | 1006 | 28 | |
| r: 3:00 | 15m | |||||
| r127m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.