Matthew Bruce 5000m row
5,000m
Meters
19:50.6
Time
1:59.0
Pace
333
Calories
136
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 27 |
| Stroke Count | 546 |
March 08, 2023 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:50.6 | 5,000m | 1:59.0 | 207 | 1013 | 27 | 136 |
| 3:53.5 | 1,000m | 1:56.7 | 220 | 1056 | 27 | 125 |
| 4:01.0 | 2,000m | 2:00.5 | 200 | 988 | 27 | 141 |
| 3:59.9 | 3,000m | 1:59.9 | 203 | 997 | 27 | 132 |
| 3:59.3 | 4,000m | 1:59.6 | 204 | 1003 | 27 | 139 |
| 3:57.0 | 5,000m | 1:58.5 | 210 | 1023 | 28 | 144 |
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Workout Graph
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