Matthew Bruce v2000m/3:00r...3 row
6,000m
Meters
24:22.2
Time
2:01.8
Pace
392
Calories
| Rest Distance | 96m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,096m |
| Overall Time | 33:22.2 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 26 |
| Stroke Count | 656 |
| Drag Factor | 125 |
August 27, 2023 08:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:22.2 | 6,000m | 2:01.8 | 193 | 965 | 26 | |
| 7:59.7 | 2,000m | 1:59.9 | 203 | 998 | 27 | |
| r: 3:00 | 61m | |||||
| 8:06.1 | 2,000m | 2:01.5 | 195 | 971 | 27 | |
| r: 3:00 | 17m | |||||
| 8:16.4 | 2,000m | 2:04.1 | 183 | 930 | 26 | |
| r: 3:00 | 18m | |||||
| r96m |
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Workout Graph
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