Matthew Bruce v5:00/2:00r...4 row

5,087m

Meters

20:00.0

Time

1:57.9

Pace

343

Calories

Rest Distance168m
Rest Time8:00.0
Overall Distance5,255m
Overall Time28:00.0
Average Watts213
Calories Per Hour1034
Stroke Rate27
Stroke Count566
Drag Factor129

April 20, 2024 18:58:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,087m 1:57.9 213 1034 27
5:00.0 1,273m 1:57.8 214 1036 27
r: 2:00 48m
5:00.0 1,277m 1:57.4 216 1043 27
r: 2:00 46m
5:00.0 1,265m 1:58.5 210 1022 27
r: 2:00 53m
5:00.0 1,272m 1:57.9 213 1034 28
r: 2:00 21m
r168m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.