Ryan Thompson 30:00 row
7,007
Meters
30:00.0
Time
2:08.4
Pace
432
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 121 |
April 14, 2020 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,007 | 2:08.4 | 165 | 868 | 24 |
| 6:00.0 | 1,323 | 2:16.0 | 139 | 778 | 24 |
| 12:00.0 | 1,398 | 2:08.7 | 164 | 864 | 24 |
| 18:00.0 | 1,407 | 2:07.9 | 167 | 875 | 24 |
| 24:00.0 | 1,416 | 2:07.1 | 170 | 886 | 24 |
| 30:00.0 | 1,464 | 2:02.9 | 188 | 948 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.