Attila Csillag 5x1000m/1:00r row
5,000m
Meters
19:59.7
Time
1:59.9
Pace
333
Calories
164
Heart Rate
| Rest Distance | 49m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,049m |
| Overall Time | 24:59.7 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 26 |
| Stroke Count | 535 |
| Drag Factor | 141 |
March 06, 2020 15:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.7 | 5,000m | 1:59.9 | 203 | 997 | 26 | 164 |
| 4:14.7 | 1,000m | 2:07.3 | 169 | 883 | 27 | 145 |
| 3:49.0 | 1,000m | 1:54.5 | 233 | 1102 | 28 | 164 |
| 3:51.1 | 1,000m | 1:55.5 | 227 | 1080 | 29 | 169 |
| 4:03.5 | 1,000m | 2:01.7 | 194 | 967 | 26 | 170 |
| 4:01.4 | 1,000m | 2:00.7 | 199 | 985 | 25 | 173 |
| r49m |
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Workout Graph
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