Attila Csillag 30:00 row
6,922m
Meters
30:00.0
Time
2:10.0
Pace
423
Calories
146
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 688 |
| Drag Factor | 135 |
March 17, 2020 16:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,922m | 2:10.0 | 159 | 848 | 22 | 146 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 | 126 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 | 138 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 | 149 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 | 148 |
| 25:00.0 | 1,152m | 2:10.2 | 159 | 845 | 23 | 152 |
| 30:00.0 | 1,205m | 2:04.4 | 181 | 924 | 23 | 166 |
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Workout Graph
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