Attila Csillag 30:00 row
7,027
Meters
30:00.0
Time
2:08.0
Pace
438
Calories
160
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 20 |
| Stroke Count | 623 |
| Drag Factor | 111 |
March 25, 2020 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,027 | 2:08.0 | 167 | 876 | 438 | 20 | 160 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 768 | 64 | 20 | 143 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 20 | 150 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 20 | 159 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 21 | 165 |
| 25:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 22 | 171 |
| 30:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 22 | 175 |
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Workout Graph
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