Attila Csillag 3000m row

3,000m

Meters

12:29.1

Time

2:04.8

Pace

195

Calories

Average Watts180
Calories Per Hour918
Stroke Rate22
Stroke Count286
Drag Factor89

September 08, 2024 10:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:29.1 3,000m 2:04.8 180 918 22
3:58.4 1,000m 1:59.2 207 1011 23
4:23.9 2,000m 2:11.9 152 824 21
4:06.8 3,000m 2:03.4 186 941 25

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Workout Graph

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