Attila Csillag 30:00 row
7,516m
Meters
30:00.0
Time
1:59.7
Pace
497
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 22 |
| Stroke Count | 659 |
| Drag Factor | 109 |
September 10, 2024 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,516m | 1:59.7 | 204 | 1001 | 22 |
| 4:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 23 |
| 8:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 21 |
| 12:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 22 |
| 16:00.0 | 995m | 2:00.6 | 200 | 986 | 22 |
| 20:00.0 | 990m | 2:01.2 | 197 | 976 | 22 |
| 24:00.0 | 996m | 2:00.4 | 200 | 988 | 22 |
| 28:00.0 | 993m | 2:00.8 | 198 | 982 | 22 |
| 30:00.0 | 520m | 1:55.3 | 228 | 1084 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.